Ernestine Shepherd
Saw this story on the abc nightly news about a week ago. She is the oldest female bodybuilder in the world at 74 years old… she looks better than people decades younger than her! According to the story, about twenty years ago she was “too prissy to exercise,” not wanting to mess up her hair. That is until she saw a picture of herself and decided it was time to change. Twenty years later she says she feels better than she did at 40. A true inspiration.
Reminds me of one of my favorite quotes:
It’s never too late to become what you might have been.
Want to stay looking young for a long time? The solution isn’t plastic surgery or botox. It’s being fit!
Fly Or Die (Outlah) - Young Nigga Hustlin (by BloodIsBond)
FOD gang
ANML PACk
yall support it’s hot!!
I hate when people say “When I’m older I want to move to NYC because its the city of dreams… I can make my dreams a reality” NO bitch .. you can make your dreams a reality ANYWHERE you do not need a city to make your dreams come true.
(Source: dropdeadblogging)
